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Hercules Protein Shake (Weight gain recipe)

Looking to gain weight? Here is a recipe to help you build some muscles. Recipes are full of nutritional value and taste!


      • ¾ Unsweetened Almond Milk or whole milk
      • (for added calories),
      • ¼ cup of Greek yogurt
      • 1 Scoop of Vanilla Whey Protein (isolate or concentrate) 1 tbsp unsweetened Cacao or Cocoa Powder
      • 1 tbsp Peanut Butter
      • 1 tbsp Ground Flaxseed Meal
      • Liquid stevia (optional)
      • ½ cup to 1 cup of Ice

    Add almond milk, Greek yogurt, frozen cherries, vanilla whey protein, cocoa powder, peanut butter, ground flaxseed meal, and liquid stevia in your Slursh jar and blend for a few seconds. Stop, add ice cubes, and blend them again. Check the consistency and blend it more if required. Your Hercules protein shake is ready!